mid-week self care
finding time to practice self care during the week is equally as important as during the weekend. here is what I did today, as inspiration:
morning meditation.
1 hour of unplugged movement (today was tennis).
tackled my to-do list.
warm, nourishing meals.
jasmine green tea and dragonfruit for snack.
eucalyptus essential oil in the shower.
exfoliate head to toe.
hydrating face mask followed by matcha + rosewater skin mist and takecare/eyes, and a new avant-atlas item that is launching very soon!
chill playlist while I work.
catch up on vogue before bed.
how do you take care during the week? tell me in the comments!
TCFN!